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Sweet and Crispy Roasted Japanese Potatoes
High in carbohydrates and dietary fiber, they provide a good source of energy. They are also a great source of vitamins (especially vitamin A), minerals, potassium, iron, and copper.
INGREDIENTS:
• 1 lb. sweet potatoes, cubed into 1" pieces
• 3 tbsp. extra-virgin olive oil
• ½ tsp Kosher Salt
• ¼ tsp. Freshly ground black pepper
• 1 tbsp. Italian Herbs
• 1 tsp. Mustard Powder
Steps to Make it:
1. Preheat oven to 450º,
2. In a large bowl, toss sweet potatoes with oil and all the seasonings.
3. Spread on a large baking sheet. Don’t overcrowd the pan as the sweet potatoes need some breathing room on the pan.
4. Roast until tender, 25 to 30 minutes. Toss halfway through.
Sweet and Crispy Roasted Japanese Potatoes
High in carbohydrates and dietary fiber, they provide a good source of energy. They are also a great source of vitamins (especially vitamin A), minerals, potassium, iron, and copper.
INGREDIENTS:
• 1 lb. sweet potatoes, cubed into 1" pieces
• 3 tbsp. extra-virgin olive oil
• ½ tsp Kosher Salt
• ¼ tsp. Freshly ground black pepper
• 1 tbsp. Italian Herbs
• 1 tsp. Mustard Powder
Steps to Make it:
1. Preheat oven to 450º,
2. In a large bowl, toss sweet potatoes with oil and all the seasonings.
3. Spread on a large baking sheet. Don’t overcrowd the pan as the sweet potatoes need some breathing room on the pan.
4. Roast until tender, 25 to 30 minutes. Toss halfway through.
